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	<title>Comments on: Getting Back Into Running</title>
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	<link>http://tshafer.com/blog/2009/06/running.html</link>
	<description>&#34;Well, we&#039;re in space; we might as well have lasers&#34;</description>
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		<title>By: Tom Shafer</title>
		<link>http://tshafer.com/blog/2009/06/running.html#comment-88</link>
		<dc:creator>Tom Shafer</dc:creator>
		<pubDate>Thu, 11 Jun 2009 15:40:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.tomshafer.name/?p=521#comment-88</guid>
		<description>&lt;p&gt;@Kir:  Yep — that&#039;s part of what makes it so neat.  It works with the new iPod Touches or any iPod Nano (Martha had 2 Nanos, so we were good to go).  I added a photo of it running on the iPod to the post; it keeps track of everything as you go.&lt;/p&gt;

&lt;p&gt;You choose your music through the Nike+iPod menu so that if you&#039;d like to know your stats while you run (how far, how long, etc.), you press the center button and it fades in a voice over the music.  Pretty neat, really!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>@Kir:  Yep — that's part of what makes it so neat.  It works with the new iPod Touches or any iPod Nano (Martha had 2 Nanos, so we were good to go).  I added a photo of it running on the iPod to the post; it keeps track of everything as you go.</p>

<p>You choose your music through the Nike+iPod menu so that if you'd like to know your stats while you run (how far, how long, etc.), you press the center button and it fades in a voice over the music.  Pretty neat, really!</p>]]></content:encoded>
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		<title>By: Kir</title>
		<link>http://tshafer.com/blog/2009/06/running.html#comment-87</link>
		<dc:creator>Kir</dc:creator>
		<pubDate>Thu, 11 Jun 2009 13:41:20 +0000</pubDate>
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		<description>&lt;p&gt;Do you get this on your ipod?  Can I get it somehow?&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Do you get this on your ipod?  Can I get it somehow?</p>]]></content:encoded>
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		<title>By: Coach Rick</title>
		<link>http://tshafer.com/blog/2009/06/running.html#comment-86</link>
		<dc:creator>Coach Rick</dc:creator>
		<pubDate>Thu, 11 Jun 2009 00:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.tomshafer.name/?p=521#comment-86</guid>
		<description>&lt;p&gt;Now, a 9:23 mile is fine. But a 9:23 km? Ahem...&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Now, a 9:23 mile is fine. But a 9:23 km? Ahem...</p>]]></content:encoded>
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